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Wednesday, February 22, 2017

PALAK FRITTERS/ SPINACH FRITTERS



PALAK FRITTERS

INGREDIENTS


Fresh palak/ spinach leaves
Besan/ chickpea
Rice flour
Salt
Sugar
Red chilli powder(optional)
Chat masala or black/rock salt
Oil for frying.

PROCEDURE

This is a very easy dish to prepare . Less time consuming , yet very tasty dish. These fritters can be enjoyed as a snack with tea or coffee or as a side dish with dal chawal or even khichdi on a rainy day.
It is very important to choose the leaves which are crunchy and fresh. Wash them nicely. Now in a bowl , make a very thick batter with besan/chickpea, rice flour (one fourth of besan), salt (according to taste) and sugar (very little). To make it spicy you can add red chilli powder too. Allow the batter to rest for 5-10 minutes and beat it again nice and smooth. Heat the oil to a deep frying temperature. Lower the flame. Nicely coat each leaf with the thick batter and deep fry them on a medium to low flame, two to three leaves at a time. Drain the excess oil on a kitchen towel . 
Before serving, arrange the fritters on a platter and sprinkle some chat masala or black/ rock salt on them.

Spinach greens are supposed to be highly nutritious with great health benefits. Deep frying them is not that healthy as this process will definitely lower the nutrition quotient of vitamin K and iron by several degrees. But, once in a while it is all right to give in to your food cravings and allow yourself an occasional indulgence. Happy snacking !!

MY RECIPE, MY STYLE

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